Tuesday, March 20, 2018

My Vitamin Regimen

In previous posts, I've mentioned various vitamins and minerals I've been taking for my Lyme recovery, but I have yet to share my full regimen with you...

UNTIL NOW.

Yes, I feel it's time to list each of the vitamins, minerals and herbs I'm taking. If you are a Lymey like myself, I would highly recommend you look into taking these vitamins, though I would suggest you perhaps refer to a doctor first or at least try them out at a very low dose. Most of these vitamins are very benign with very few side effects, if any at all. None of them are toxic either, meaning you won't get poisoned from them. However, it is possible to be allergic to some of them, especially the herbs. For example, I recently had a cup of ginger tea (made with real ginger, the kind you can feel spicing up your veins as it runs through your bloodstream) and it didn't go well. Nothing too bad happened but I woke up the next morning feeling like I had the flu. On one hand, it could have been a strong herxheimer (aka 'herx' or a-aka 'die-off') reaction but, in general, I felt very off afterwards. I later found out from my doctor that I was allergic to it. So, again, proceed with caution and always start with a low dose!

Without further adieu, here is my current vitamin regimen. Please note that much of the information I provide about these vitamins has been obtained from a book I highly recommend called: Unlocking Lyme: Myths, Truths, and Practical Solutions for Chronic Lyme Disease by Dr. William Rawls. 

I shall begin with the most obvious vitamin:


Vitamin C

It's obviously good for your immune system, as it is an anti-viral and anti-bacterial supplement. It's also an antioxidant so it's great for detoxing the liver and the body in general.

My doctor currently has me on 12 Ascorbyl Palmitate Vitamin C (450 milligrams each) a day. I only take nine at the moment because I was concerned that 12 was a tad too much, but I'm supposed to be on 12. This is because my liver is struggling and I'm detoxing like a mama-jama.


Vitamin A

Great for your immune system, as it fights viruses and bacteria. Also, great for eye health! And, oh, great for your skin if you want to be all smooth and moist.

Vitamin A can supposedly be toxic if taken at high levels but I was recently taking 3 capsules a day (10,000iu each) and I was fine. I mainly took the Vitamin A for my eye issues. Now I take only 2 a day but I may go back to 3 here and there if my eyes keep giving me problems.


Vitamin D

Most people know that it's good for bones and teeth (because it helps you absorb more calcium) but a lot of people don't know that it's great for immune function as well. Forget anti-flu medications like Tamiflu. Pop a couple Vitamin D's, in addition to C and also A, not to mention zinc, and you'll be good to go.

I currently take three Vitamin D's a day (5000iu). That's a lot of D. I should have sunshine beaming out of my eyes. But I don't. Not usually.


Coenzyme Q10 (CoQ10)

When you're sick, especially with something like Lyme, many of your bodily cells get damaged. Potent pharmaceutical drugs (in my case, Levaquin) can damage cells as well. CoQ10 helps restore these bodily cells because it is responsible for producing energy within mitochondria. The vitamin is especially good for restoring heart health, as the heart is an organ that requires A LOT of cell energy.

CoQ10 is also a great antioxidant that protects your body from harmful toxins and molecules.

I currently take 5 CoQ10 a day (during the worst of times, I was taking 6), 200mg each.


Vitamin K-2

The main function of Vitamin k-2 is to help distribute calcium throughout your body to areas that need it most, like bones and teeth. It also prevents calcification of arteries, thus benefitting your heart and your brain.

I take eight capsules of Vitamin K-2 a day (100mg each)! All the Vitamin D I take helps me absorb calcium and the K-2 helps distribute it!


Magnesium L-Threonate

Great for the brain. It helps strengthen synapses, thus improving memory and overall brain function. It also helps you sleep better, which leads to less anxiety and less depression.

I'm currently supposed to be taking six of these a day but I'm currently only able to tolerate 3 or maybe 4. As you may know, too much magnesium gets your GI tract moving and grooving if you know what I mean, jellybean.


Multi-Vitamin

My multi contains a variety of vitamins and minerals, including zinc, selenium, calcium, Vitamin E, Potassium, B-Vitamins, the list goes on and on...

Overall, all these vitamins are more antioxidants and great immune boosters.

I take nine capsules a day of a multi called Nutrient 950 (without copper or iron) from the brand Pure Encapsulations.


Molybdenum

I've spoken of Molybdenum in previous blogs. In fact, this was the very first supplement I took when I had Lyme because taking Moly was actually the only way my body would tolerate the Doxycycline.

Technically, Molybdenum is a mineral that helps facilitate the breakdown of certain amino acids and blah blah blah. I don't know what that means and I doubt you do either unless you're a doctor or chemistry whiz. Let's make things simple and say Molybdenum is a mineral that helps your liver with the detoxification process, hence why I needed it when I was pounding Doxy and its Toxy (meaning toxicity) by the boatloads. Toxy Doxy. Tsk Tsk Tsk.


Alpha Lipoic Acid

Another antioxidant, great for the liver. It enhances the antioxidant effects of Vitamin C, Vitamin E and the yet-to-be-mentioned glutathione (mentioned below). Overall, it helps remove toxins from the body.

I currently take three Lipoic Acid (600mg) daily. That's a high dose!


Tocotrienols

These are antioxidants, great for cleaning the liver, but they also help reduce cholesterol, inhibit certain cancers and manage diabetes.

I currently take four of these a day (40mg).


Milk Thistle

I only started taking this recently and I'm eager to see how it benefits my liver issues. This herb offers protection for liver cells. It also induces regeneration of liver cells, which is great if you have liver damage.

Furthermore, Milk Thistle helps blood move from the liver to various parts of the body that need it. Part of the reason why I have so much trouble with physical activity is because not enough blood is being moved around my body. Also, my recent eye issues can be attributed to my liver and its inability to distribute sufficient blood to my eyes, thus resulting in easy eye strain and dry eye. That's right: what a lot of people don't realize is that eye issues may be indicative of an unhealthy liver!

I currently take four capsules of milk thistle a day (250mg each). That's a high dose and only necessary for people who have high liver enzyme levels. I currently have one high enzyme, the SGPT enzyme if you want to be technical.

UPDATE: I've slowed things down with the milk thistle, as it was causing some strong herxing (i.e. strong die-off reactions).


Glutathione

This is an antioxidant that reduces oxidative stress, which means it reduces free radicals floating around the body, which further means it cleans the toxins in your body. It also reduces cell damage from alcohol and non-alcohol-related liver disease.

As I write this, I have not started taking glutathione but I'm supposed to be taking two capsules of Acetyl Glutathione a day (100mg). I was just recently "prescribed" this supplement and I'm eager to see how it benefits me.

UPDATE: I've been taking half the dose prescribed but recently even cut that in half because of some potentially strong herxing.


Lutein

These supplements are great for the eyes and are especially helpful in blocking harmful UV blue light that damages parts of the retina, therefore preventing macular degeneration. If you're like me and you use computers and other digital devices, it may be good to take some lutein.

I currently take four capsules a day (20mg).


Astaxanthin

Another supplement great for eye health. It blocks UV light from damaging the retinas. Its anti-inflammatory properties are also great for joint health. It makes the skin smooth, it's good for brain health, immune health...you name it.

I currently take four capsules a day (4mg).


Artemisia (i.e. Wormwood)

This is a potent herb that fights malaria and other bodily parasites. It also fights cancer.

Wormwood can be a hallucinogenic if smoked or made into a tea. I am not using it for this purpose.

My use of Artemisia is still in the experimental stages. I'm supposed to be taking it because I supposedly have some parasite issues going on. Whether this parasite is a tick-borne parasite (like Babesia) has not been determined and I doubt it will ever be determined. It's not exactly rare to get Babesia as a coinfection with Lyme, but ticks can give you all sorts of other parasites. Either way, according to my doctor, I need Artemisia.

A few weeks ago (as I write this), I took a capsule of Artemisia and experienced spasming in my bladder/intestinal area. So I stopped. I took it a second time, experienced the same thing but on a smaller scale. I stopped again but it was possibly an initial herx/die-off reaction. For now, I've been getting my body used to my other supplements, especially Milk Thistle and Glutathione, which are two of the newest supplements I've been taking. Once I get comfortable with everything else, I will again try to integrate Artemisia into my regimen. If I still experience problems, I will know it's the Artemisia that is a problem and will have to stop.

I'm supposed to be taking six a day.


Moral of the Story

I'm sure most of you reading the list above are surprised by how many friggin' vitamins I take. You're right: it's a lot! Also, if you're wondering, it's expensive as hell! Unfortunately, taking all these vitamins is necessary for Lyme recovery, which is another reason why I would NOT wish Lyme upon my worst enemy.

If there is anything to take away from all this, it would be TAKE CARE OF YOURSELF. The better you take care of yourself, the better you eat, the better you drink, the better you don't smoke etc., the better the chances that you will never have to fight a terrible disease like Lyme and have to take a ridiculous amount of vitamins like I do. Lyme disease preys on a weak immune system and the best way to keep that immune system strong is to take care of yourself. If I could go back in time, there is just one thing I would say to me in the past: "TAKE CARE OF YOURSELF! If you don't, you'll be sorry."

Getting Back into the Flow

About a month ago, my eyes started to give me big-time problems. I started using a new computer screenwriting software and, due to its smaller and lighter courier font, it strained my eyes and then suddenly my reading glasses prescription stopped working for me altogether. Although the software triggered the problems, I don't think my eyes were great to begin with. I think the Lyme made them weaker and overly sensitive and all it took was one gentle push from some new software to drive them over the edge.

I had to wait a couple of weeks to get an appointment with my eye doctor and in those two weeks I could not read anything, write anything or watch anything. Okay, I could maybe use a computer for maybe seven or so minutes but anything beyond that would cause my eyes to feel strained in a major way.

Of course, having eye issues was the last thing I needed because Lyme had made it difficult for me to pretty much do most everything else, especially things that involved physical activity, so I was mostly forced to stay solitary inside my house most of the time, with some exceptions, depending on how good or bad I felt at the given moment. Throughout the worst of the Lyme, I felt fortunate that I could at least watch TV and/or movies on my laptop/Kindle, read, and most importantly, I could still write! I always said to myself, "Man, this all really sucks right now, but things could be worse. At least I can write!"

But then, suddenly, the ability to write was taken away from me as well. And I couldn't read! I couldn't watch anything, either! I felt like Job, the Biblical character. Just when I thought things couldn't get any worse, boom, they got worse! Almost everything I enjoyed doing was taken away from me! Was I going to go insane?

Well, you would think that the solution would be easy. I would go to the eye doctor, they would change my prescription, and, abra-ka-dabra, my eyes would work again and all would be swell.

Not quite the case.

First of all, as I mentioned, I had to wait a couple weeks for my appointment. I was cool with that, though. Fortunately, some energy had returned to me and I figured all I was able to do was clean and organize and, boy, I needed to do that really bad. My bedroom was a dusty mess and nothing about my life was organized. I spent a good solid two weeks doing nothing but getting my life in order. So I made the best out of what I was able to do. I figured God gave me eye problems because I needed to clean up my act. I probably wouldn't have cleaned otherwise.

Two weeks went by quickly enough and then came the eye appointment, which went fine, but it was after the appointment that I felt like I had entered some sort of bizarre, Twilight-Zone-esque hell. Said "hell" officially started when I decided to go to a LensCrafters located at a mall 30 minutes away from me, a mall called The Emerald Square.

Ok, it wasn't quite "hell". I'm being dramatic. It was more like unlucky chaos -- that's the better way to put it. Or, to put it more succinctly, it felt like disharmony. Yes, it was the feeling of being out of sync and out of harmony with the universe, a feeling I had experienced more and more ever since the Lyme got its claws into me. Does that make sense? In short: it's the feeling that nothing is going right. God, Source, the Universe, whatever you want to call it, is distant from you. And that's not because God has forsaken you; it's because Lyme, that nasty negative energy, has created an obstruction between you and God. It has thrown the harmony of your energy field, your aura, your chakra, your meridian -- whatever word you prefer to use -- off kilter, out of harmony with the universe.

To put this yet another way, let's say ordinary life has a flow to it; on some days, a really good day, that flow is great and on some other days, really bad days, that flow is not-so-great. But, in general, life has a decent flow to it because it is, in general, in harmony with God. Take a disease like Lyme, however, with its negative energy and there is a disruption with that flow. This negative energy is kind of at war with the positive energy that God embodies and its mission is to sever your ties with God as best it can. Now it makes sense, right? Sorry, this was a brief but necessary tangent. You'll eventually see how this is all relevant.

A
nyway, I thought LensCrafters would be the best place to go for my glasses. They're known to provide one-hour service, so I figured, I'd go there and, boom, after an hour, I would have new glasses that would make everything swell again.

Boy, I was mistaken.

As it turned out, my eye doctor had written up a prescription for "progressive" (i.e. multi-focal) lenses. At first, the people at LensCrafters planned on converting the prescription into a single-vision reading glasses lens since my distance prescription required only a minor adjustment (my eye doctor said my distance was excellent). I later found out that this was a common thing to do and, furthermore, an easy thing to do but, for some reason, the people at LensCrafters acted as though this would involve some intricate mathematics.

I told the technician that I was experiencing difficulties watching TV so he said maybe I wanted to try the progressives, as trouble watching TV would indicate that I did, indeed, need the adjustment with my distance. Despite the higher cost for progressives, I figured I should probably give them a try since watching TV had been a problem for at least a few years.

So I picked out a nice pair of frames and the technician fit me for a new pair of progressive lenses. Unfortunately, I thought I'd be able to pick up the glasses in an hour but the technician said it would take 10-14 days! This was extremely unfortunate but, I figured, hell, I could do some more cleaning and, after ten days or so, I would have glasses that made my eyes work again and I'd be good as gold.

I went home and, about an hour or two after I was home, LensCrafters called and told me my glasses were all ready to be picked up. Hmmm. Okay, that was not 10-14 days. That wasn't even 10-14 hours. That was about a couple of hours, maybe three. Did they really need me to go all the way home? Whatever. I wasn't too flustered about it. I was just glad my glasses were ready and I'd be able to watch, write and read again!

That next day, I made the trip back to The Emerald Square Mall, picked up my glasses, took them home and...

I pretty much immediately felt that something wasn't quite right about them. See, progressives, if you don't know, are divided into three sections. The top portion is for distance viewing (like driving), the middle of the lens is for mid-range viewing (like computer work) and the very bottom portion is for reading. The distance portion of the lens seemed okay. But I could not work on the computer very easily, like at all, and reading anything was damn near impossible. In fact, there hardly seemed to be any room at the bottom of the lens for me to read with.

This was my first pair of progressives, however, so I didn't know if the problems I was experiencing were normal. I gave the situation a good day, still experienced problems, called LensCrafters to voice my concerns and they told me I needed to give myself a good couple of weeks to adapt before I should start worrying.

I heeded their advice but, by about a week into it, I was still experiencing problems so I went back to the Emerald Square Mall (trip #3), walked into LensCrafters, had two different people mark up my glasses and they ultimately concluded that everything was fine, no adjustment was needed. The woman there assured me that I just needed to adapt. She also reminded me that there was a 30-day guarantee, which meant I had a 30-day trial period to adapt to the glasses. If I didn't adapt to them in the 30 days, I could return the glasses and try single-vision glasses. All this made me feel more comfortable with everything. I figured I would eventually adapt and all would be dandy.

However, as time went on, I still had problems and, still, something didn't feel right. I knew going back to LensCrafters would get me nowhere so I decided to check in with my eye doctor and have them triple-check that everything was ok.

Honestly, I was expecting my eye doctor to say everything was fine but at least I would have peace of mind knowing that it was just me having trouble getting used to progressives. I was surprised, however, when a technician at the doctor's office marked up the lenses and said that there were two significant issues with the glasses. The first issue was that the "seg line" (the line on the lens where the distance portion ends and the mid-range/computer portion begins) was too low and the second issue was that the "measurements were uneven" in the two lenses. She told me, "No wonder why you're having problems!" These were no minor issues. These were major.

Back to LensCrafters I went, for a fourth time in two weeks. I told them what the eye doctor said and they re-checked everything again and finally admitted there was a significant problem. See, at LensCrafters they do digital fitting. This involves placing some gadgets on your frames, you look into a camera, a picture is taken and a computer "digitally fits" your frames and lenses to your face/eyes, I guess so humans can do less work and therefore be paid less. I remember the tech who initially "digitally-sized" me not really knowing what he was doing and, apparently, my head was raised too high when he took the photo. This threw all the measurements off. At LensCrafters, they treat their "digital sizing" machine as a god, but it appears as though it's very easy for their god to be completely wrong...at least when the human doesn't take the photo correctly to begin with...so maybe they need another computer to take the photo...thus eliminating any human error completely...but, alas, I digress.

Fortunately, they had my lenses in stock and they were able to make the adjustments in about an hour.

The second pair of glasses...

Was better. A little better.

I could tell that they had fixed the problem. I had a good amount of reading area at the bottom of the lens to read with in a relatively comfortable manner but the key word there is "relatively", because reading a novel, for example, was still very uncomfortable an experience.

As far as computer use went, I was still having a difficult time and as far as the distance went? Well, now the "seg line" seemed like it may have been a little too high because it felt like I had to tilt my head down when I walked and especially when I drove. In fact, driving was the most uncomfortable activity to do. If I tilted my head up, even a little bit, everything would get blurry so I felt like I had to angle my head down at the road but this, of course, caused strain in my neck.

I thought I could maybe get used to the driving issues -- maybe I simply had to retrain my neck muscles -- but the computer use was going to be a problem because I use my computer A LOT and if I didn't have a comfortable way of using the computer I was going to have major problemos.

Lacking trust in LensCrafters, I called my eye doctor again to see if they could check over the new pair of glasses. When I called them, the secretary gave me a bit of a hard time:

"So you're having us check over the work that LensCrafters is doing?"

"Well, I got the prescription from you but..."

"All I'm saying is that maybe you should get your glasses made with us in the future. Just throwing that out there."

I felt like an ass, told her the point was taken, but she said, if I brought the glasses in, somebody would take a look at them.

So, I sheepishly brought them in, a technician gave them a look, checked the accuracy of the prescription, and she concluded that the glasses were properly made. This made me feel better because I figured this was all MY problem, I needed to give myself time to adapt to the progressives, and then things would finally be harmonious in my universe once again.

Over the next week or two, I did start to adjust a bit. But using the computer was borderline ridiculous. All I could see on the screen was one little circular area where things looked in focus, but everything in the surrounding area gradually went out of focus. For example, if I wanted to read a paragraph of text, I would literally need to move my head from side to side in order to keep everything in focus. Normally, we move our eyes back and forth but I had to move my head like I was some sort of robot.

I finally thought it was time that I better give LensCrafters another call. It was almost three weeks into my 30-day trial and I needed to make sure these glasses were going to work for me. I asked the girl on the other end of the phone if what I was experiencing with my computer use was normal. She said, "Well...to an extent. You may want to come in here and get things checked out." I hung up, sighed and I knew another trip to LensCrafters was in my destiny.

It was trip #5.

I spoke to the manager this time around, a young, spiffy-looking gentleman. I repeated what I had told the girl on the phone and, again, asked him if what I was experiencing was "normal"? Unlike the girl I spoke to, the young man confidently nodded his head and said things were perfectly normal. He showed me a diagram on his tablet and the diagram showed me that there were various areas of distortion within the progressive lenses. I still don't quite understand why these distorted areas need to be there but the distortion explained why I only saw a circular area of focus while I worked on the computer. There is apparently no distortion in the distance portion of the lens, a good deal of distortion in the bottom reading area and a much greater deal of distortion in the mid-range, computer area.

Okay, I once again felt somewhat relieved knowing that all was normal with my lenses and I simply needed more time to adapt.

But the relief didn't last too long, mainly because I still wasn't adapting. A few more days went by and I realized I had less than a week left of my 30 day guarantee, so if these lenses weren't going to work for me, I needed to return them and get something better before the 30 days were up!

Thus ensued many restless nights of sleeping and I'm not joking here. My mind raced like a madman. "Should I keep the progressives? Should I return them? What if I never adapt to the progressives? What if I return the progressives, get two different pairs -- one for distance and one for reading -- but realize that's a pain in the ass and the progressives would've been better?" Time was running out. "What should I do? Keep them? Return them?" I kept on going back and forth and my mind couldn't stop obsessing over it. As soon as I made up my mind that I would return them, I would change my mind and decide to keep them. As soon as I decided to keep them, I would think of a good reason to return them. I went back and forth, back and forth, and I couldn't stop doing this. I never, ever, in my wildest dreams would've thought that getting glasses would cause me to nearly go insane, but that's exactly what was happening. Then again, when you think about it, it's usually something very petty that drives us over the edge when we're already so close to that edge to begin with (Lyme disease got me pretty close to the edge).

Ultimately, I came up with the bright idea of asking for an extension to my 30-day guarantee. I figured this guarantee would be warranted because I really only had two weeks to adapt to a "properly made" pair of glasses. The first two weeks of my guarantee should not have counted since they goofed on making that first pair, goofed so much that the glasses were essentially useless.

Thus, I called LensCrafters, spoke to the manager, told him my situation, asked if my guarantee could be extended two weeks and he said the best he could do was extend my guarantee two days. Yes, two whole days. Not weeks. Thanks?

After much more restless sleep, stress and headaches (I literally developed intense headaches over this), I eventually decided to go back down to LensCrafters (sixth trip), return my progressives and get two different pairs of single-vision  glasses, one for distance and the other for reading. I figured that at least this would give me another 30 days to try out what it would be like having two pairs of glasses. If that was a gargantuan pain in the ass, I could always return those and get the progressives all over again. Of course, I know what I just said sounds absolutely absurd but this whole eyeglasses saga had already exceeded the level of absurdity long ago and so I wasn't ashamed of taking things to even absurder heights.

So, there I was...sixth time at LensCrafters...I returned the progressives, picked out one more pair of frames (I was using my progressive frames for distance but I needed one more pair of frames for reading) and, alas, all was going well. Had I finally shaken off all the disharmonious Lyme juju disrupting the flow in my life? Were things finally going to go smoothly now from this point forward? Had I finally entered back into a state of harmony with God?

No. Not quite yet.

My harmonious flow was disrupted when the check I was paying with did NOT go through. There was no logical reason for this to happen, either. I had used the same check there before and that went through fine. However, this time, the computer rejected the check. No insufficient funds. No driver's license expiration. Nope. The computer just decided to reject it. No reason.

I did not have any other way of paying for the glasses. See, my credit card wasn't exactly what a financial expert would refer to as "valid" and, overall, I was poor...like, extremely poor. Now, I'm usually pretty poor in general but Lyme disease made me flat-out broke because I could hardly do any normal jobs since doing even small forms of physical activity made me very sick. Currently, as I write this, a company owes me thousands of dollars for video marketing work I did for them, but let's just say they've been slow paying me, which isn't exactly uncommon for an independent contractor like myself, but that's not important right now anyway. Bottom line: when I was at LensCrafters, I was flat-lined broke. 

Fortunately, LensCrafters allowed me to take my distance glasses home because those were technically paid for with store credit. As far as the reading glasses went, they had to put those aside until I came back with another form of payment. I did not acquire this other form of payment until three days later. It was cash.

Money in hand, I returned to LensCrafters (7th trip), gave them my cash...BUT...I also changed my order, just a tad. I know, I know: why would I want to further complicate things? But, trust me, I had no choice. See, I had previously decided that I wanted my reading glasses to have "Blue IQ" (i.e. blue-light protection), which meant they had a special coating on the lenses that would protect my eyes from harmful blue UV light emitted from computers and other digital devices like phones or tablets. The problem was that it took 10-14 days to have "Blue IQ" glasses made where non-Blue-IQ glasses only took an hour. By this point in the game, I did not want to wait another 10-14 days for my glasses because I was afraid my eyes would continue to get strained and I also thought I would go insane if I wasn't able to read or write anything for another two weeks.

Long story short, the LensCrafters sales lady edited my order, but, for some reason, the bill ended up being even higher than before. Without the Blue IQ, it should have been cheaper...but now it was...higher? Strange. 

I questioned this higher bill and the lady said it was higher because she gave me the "anti-scratch" lenses. Puzzled, I asked what kind of lens I had before [I changed the order], to which she somewhat suspiciously stumbled with her words a bit and said she would downgrade me to the lower-quality lens but the word "downgrade" made me scared so I said it's all fine and I just paid for the bill, even though it was higher than before. At the time, I shrugged my shoulders and trusted her but I later found out that she had bumped me up to the highest "premium" upgrade, which gave me anti-scratch/anti-smudge lenses in addition to anti-reflection, which was a higher quality lens in itself but not as high as anti-scratch. See, all I had wanted from the beginning was anti-reflection, which cost fifty bucks more than normal lenses but fifty bucks less than anti-scratch/smudge lenses. Now, if all this sounds super-complicated and confusing to you, you're not alone. The bottom line is that the sales lady slyly tried to throw in another fifty-dollar upgrade onto the bill, I guess so she could rake in a slightly higher commission. This was one last scorpion sting the store couldn't help but jab me with before I left for good (correction: hopefully for good). That was the store's nature. It couldn't let my final trip to LensCrafters be straightforward. It had to sting me one last time. That's what a scorpion does. And LensCrafters is a scorpion. At least this one seemed to be, anyway. Heck, it wasn't even LensCrafters, really. It was the energy of Lyme stinging me. Yes, it was the energy of Lyme that brought me to LensCrafters, created the absurd eyeglasses saga and then took one last sting at me as I tried to finally walk away from it all.

Anyway, a
s I write this, it's been almost a week since I got the distance glasses and about three or four days since I've gotten the readers. The glasses themselves seem to be ok, meaning the prescriptions seem right and they seem to do what they're supposed to etc. They weren't made improperly. No errors in the digital sizing. No human errors...

That all being said, my eyes are still not that wonderful, though using a computer is more or less doable once again. There is no doubt in my mind that the issues with my eyes can be attributed to Lyme or at least some facet of my illness but I at least wanted to get the right pair of glasses with the right prescription etc. and I think I'm at that point right now. I still wonder if I could've gotten a better pair of progressives at a different opthalo-mola-whala-hoo-hoo place. Who knows, I may still try another place and return these current glasses, but for now they will do.

Now, I want to apologize if this entire blog sounded like one long, whining rant. You may be saying, "Man, he's dwelling on all the negativity in his life. He needs to start thinking with positive thoughts!" Yes, this is true. I must start thinking with positive thoughts and things will, indeed, go more smoothly. My point, however, is to show that the disharmony in my life of late, ever since I got sick, has been on an absurd level. It's been VERY difficult for things to go smoothly and, as I mentioned before, I truly feel that the disharmony in my life, the lack of proper flow, can be traced back to the negative, disharmonious energy that is Lyme. What one can learn from all this is a) we take harmony for granted b) we take God for granted and c) it's hard to appreciate God until you see what happens when you are less connected, if not completely disconnected, from Him. And, again, when I say God, I mean Universe, Source energy, whatever you want to call that higher energy or order. 

We take our general flow in life for granted. We take the "order" in our life for granted. We don't realize that, without that "higher power", the order of life starts to crumble and the more nothing seems to ever go right in our lives, the more chaos reigns.

Lyme disease brought CHAOS into my life but, ironically, it was experiencing this feeling of chaos, a feeling unlike any I had ever experienced before, that ultimately, in the long run, brought me all the closer to God. It made me better appreciate God because I experienced the absence (or at least lesser presence) of God. It made me better appreciate harmony and order. It made me respect "the flow".

Monday, February 12, 2018

Lyme-A-Vision

If I were to find a silver lining within my multi-month-long battle with Lyme disease, it would have to be that Lyme gave me an excuse to revisit my long-lost friend, the television, and all the wonderful shows it has to offer, particularly during the daytime hours. Indeed, not since I was a young child have I ever watched so much television. Throughout much of my illness, watching TV was the only activity I had the energy to do. Here are some of the shows and channels I discovered and also rediscovered:


1. Seinfeld


Seinfeld
was neither a new discovery of mine, nor was it a rediscovery. I've always watched copious re-runs of Seinfeld, but I watched all the more episodes while I was sick. There were a couple of reasons for this. Reason one: Seinfeld is a great show, probably my favorite show (or at least sitcom) of all time. Reason two: Seinfeld acted as a comfort blanket for me, especially during the times when I felt horrible. The silliness of the comedy lightened my heavy situation. Maybe the show also reminded me of better times when I wasn't sick. Or maybe it was simply something familiar that helped ground me and made me feel closer to life and, thus, further away from death. I'm not sure how to describe it, exactly, but the worse I felt, the more I wanted to watch Seinfeld. And I know there was a psychological reason behind this; I'm just having trouble articulating it.



2. MeTV


I had already been familiar with MeTV before I was sick but Lyme disease deepened my relationship with this retro-TV channel and also led me to discover even more treasures within its episode lineup. My most notable discovery was that MeTV had back-to-back episodes of Saved by the Bell, starting at 10am Sunday mornings and running until noon. In other words, that's two hours, four whole episodes of Saved by the Bell, each Sunday morning.


It's been more than six months now since Lyme disease sunk its claws into me and I've been watching Saved by the Bell every Sunday morning ever since. I friggin' LOVE Saved by the Bell and I practically know every single episode by heart. Like Seinfeld, Saved by the Bell has been another "comfort show" that helped me escape the miseries of Lyme disease. It's undoubtedly a goofy show and many of the jokes and/or situations make you cringe with discomfort due to the absolute cheesiness of it all but, let's face it, this was a funny, well-written show for what it was, which was a show for tweens and teens. Apparently, it was also good enough for grown men in their mid-30s as well. Or maybe I only enjoy it for nostalgic reasons. Not sure...


Saved by the Bell
is immediately followed by The Brady Bunch, which runs as back-to-back episodes for another couple hours on Sunday afternoons. Then, even later into the afternoon, there is The Facts of Life, Different Strokes, The Love Boat...the fun never stops on MeTV.


I consider MeTV to be a hidden treasure of Xfinity cable television because the channel number is located way up in the 900 boonies, not anywhere close to any of the "normal" TV stations like ABC, TBS, TNT, MTV etc. The 900 channel area truly is a no-man's-land but MeTV is only ONE of the hidden gems to be discovered...



3. Buzzr


BUZZR is another hidden treasure buried in the 900 channel tundra. It's a game show channel that only shows -- yes, you got it -- reruns of game shows, all day, every day. My introduction to Buzzr was via an episode of Family Feud, which I stumbled upon one evening while scanning through the 900 channels. It was an old episode of the family game show, from the late 1970s or early 1980s. Richard Dawson was the host or, as I like to call him, Mr. Kissy-Face (I guess his official nickname was the "Kissing Bandit"). I call him Mr. Kissy-Face because part of his hosting schtick was to kiss all the women on the lips before it was their turn to guess what the survey said. It didn't matter what age they were, either. Back then, this was considered part of Richard's charm. Today, most people would consider it creepy and, of course, no game show host would get away with being Mr. Kissy-Face what with the whole #metoo and #timesup movement that's going on. We've definitely made progress as a society but I can't help but admit that I want to see another Mr. Kissy-Face on TV. I know it just can't happen but, deep inside of me, I want to see another creepy game show host stealing kisses from all the ladies, old and young.


Mr. Kissy-Face Richard Dawson stealing kisses.
By the way, Richard Dawson, Mr. Kissy-Face himself, played a game show host villain in an awesome Arnold Schwarzenegger movie called THE RUNNING MAN (1987). He was absolutely fantastic, too. It was a stellar performance. I just thought I would mention that. No, I needed to mention that. Mr. Kissy-Face had range. Sadly, he died in 2012.


Anyway, Buzzr has since become a go-to TV channel for me. The channel as a whole gives off a very comfortable vibe. No, not comfortable: cozy. It makes you feel cozy. In fact, this is true for all the 900 channels, including MeTV, Decades, Laff, Buzzr and, golly, there's even a channel that has a full line-up of classic TV shows from the 1950s-1990s called Cozi TV. Coziness is what "they", the TV people, want you to find in the 900 no-man's land. It's such a different vibe from the prime-time channels what with their negative news and shallow TV content filled with sex and violence. I don't know about you, but when I'm sick, I want coziness. I want Munsters, Beverly Hillbillies, Lost In Space, Night Court, Empty Nest and, yes, I especially want Mr. Kissy-Face creeping out all the girls!


Ah, the 900 channels. It's like they exist in another dimension or some other time. They are for the sick, the injured and the old people. I love them. I can't get enough of them. God bless the 900 channels.



4. AMC - American Movie Classics


AMC often runs movie marathons on Friday afternoons. During my battle with Lyme disease, I watched Karate Kid Marathons, Rambo marathons and also National Lampoon Vacation marathons. 


Also, for some reason, AMC played the movie The Fugitive pretty much all the time. The Fugitive with Harrison Ford never gets old and, for whatever reason, it's a great movie to watch when you're sick. Again, maybe for me it's the "familiar" factor, since I have watched the movie probably a few dozen times since it was released in the early 1990s. Also, there was probably a nostalgic factor: i.e. this movie reminded me of better (non-sick) times. It was a security blanket I could cling onto while my world was crumbling beneath me.


Speaking of the nostalgic factor, while watching First Blood: Part Two (i.e. Rambo II), I suddenly found myself wanting to play with action figures. This wasn't a subtle desire, either. It was like a button was pushed inside me and I suddenly had an intense urge to go play with action figures. What I realized is that this was a Pavlovian-like response to the Rambo movie because, when I was young (around kindergarten area), I watched Rambo II obsessively and I recreated all the scenes with action figures, mostly G.I. Joe's, but also with a few official Rambo action figures as well. I hadn't watched Rambo II in years and it was amazing to see how my inner child immediately came out of hibernation and wanted to find action figures ASAP.


5. Freeform


I consider Freeform to be a freak phenomenon because it seems to show great movies all the time and it almost seems a little too good to be true. It used to be The Family Channel and I also learned that it is contractually bound to show a certain amount of religious programming in a given day. This is why, if you look at the programming schedule, you will see several hours blocked off as the "700 club" which is, I guess, religious programming.


In July, FreeForm played a Home Alone marathon that I enjoyed very much. It also played the movie Elf a little too much. When actual Christmas season came along, you could find National Lampoon's Christmas Vacation playing at least once a day.

One Saturday morning, I saw that Hook was on and, boy, that movie transported me way back to the 1990s. The music from Hook pressed a button deep inside me that almost made me cry. I longed for the 90s. I wanted my long-lost inner child back. In fact, that seemed to be a common theme throughout being sick: the longing for and, to some extent, the reawakening of my inner child.


6. The View

I had never watched The View before, mainly because, well, why would I unless I was sick? However, this was a show I stumbled upon towards the beginning of my Lyme illness and I watched it, mainly because I didn't have the energy to find anything better.

My thoughts regarding The View are as follows: the show is somewhat disturbing to me. Basically, it involves a handful of women, sitting at a desk, and they bash Trump for about an hour. The leader of this group is Whoopi Goldberg and is so anti-Trump that she can't even say his name; she just calls him "the new guy". Whoopi conveys an appearance of the wise old village elder but nothing I ever hear her say sounds very enlightening to me. Don't get me wrong: I loved Sister Act, but she is the leader of a group of women who program the minds of millions of people with their (one-sided) point of view. They usually have one Right-leaning woman vs. four other Left-leaning women, but even their Right-leaning woman is still very anti-Trump. It's all fine and well to be anti-Trump, pro-Trump, Left or Right-leaning etc., but The View's point-of-view is so one-sided that it doesn't get viewers to think freely with multi-sided opinions.

Plus, Whoopi is a product of our pseudo-intellectual culture where public figures like Oprah, Ellen, Dr. Phil, Dr. Oz etc. are considered members of our intelligentsia, the "deep" thinkers whom we should listen to. I don't think they're deep thinkers and, for the most part, I don't find that they're usually worth listening to either.


7. People's Court

For the first two or three months of being sick, People's Court became part of my morning routine. This guilty-pleasure show is enjoyable because, for the most part, both the plaintiffs and defendants are low-life losers. Okay, there are some exceptions and I don't mean to be harsh but let's face it: the people on that show are, for the most part, low-life losers. Watching these low-life losers sue a tenant for a hundred-dollars-worth of unpaid rent or a cleaner for a 50-dollar-pair of shrunken slacks makes you feel better about yourself and your current lot in life. This is what I call the Jerry Springer phenomenon. Why is a show like Jerry Springer so popular? Because you watch the show and realize, man, my life's really not too bad after all. At least I'm better than those losers on that show.

Also, on an unrelated note, I had no idea that Harvey Levin was on People's Court. I only knew him from TMZ. In short, Harvey makes me nervous. He either has an unnatural amount of high energy, drinks lots of caffeine or snorts copious amounts of coke. His job on the show is to interview random people on the street outside the courthouse and I always feel nervous for those people because I know Harvey is looking for quick, succinct answers. I know I would freeze up, not know what to say, and Harvey would make me feel like an ass. This is why watching him do his interviews makes me nervous.


8. Jeopardy

I had watched Jeopardy before I was sick but it was more on the occasional side. Once I was sick, Jeopardy became a show I watched on a nightly basis. I felt that it helped keep my mind sharp while the Lyme disease was making my brain oh so foggy. It was always a relief to find that I could get many of the answers right because this meant that my mind was still, more or less, intact. There were times throughout the illness where I thought I was literally losing my mind. Jeopardy helped reassure me that my mind was still there and my brain hadn't been significantly damaged.

Also, I've come to the realization that Jeopardy may be one of the rare TV shows out there that is actually educational and good for you to watch. It's also one of the last shows out there that doesn't rely on fluff and razzle-dazzle to keep people watching. What I mean is that Jeopardy is mostly all-business. The show starts promptly at 7:30pm and they get right into answering questions after only a very brief introduction. After the first commercial break, Alex Trebek takes a few minutes to interview the guests but then it's right back into the questions and A LOT of questions are crammed into the 30-minute time slot.

In other words, Jeopardy doesn't pander to the lowest common denominator. It doesn't dumb us down. It doesn't insult our intelligence. No jazzy graphics, music or other special effects. Again, no fluff. It's perhaps the one last remaining classy TV show out there.


9. Full House

Like Saved by the Bell, Full House is another childhood favorite show of mine. More comfort TV. More familiarity. More nostalgia, etc.

Full House
was one of those shows with reruns that would be on TBS at, you know, 4:05 and 4:35 during the 1990s. I never knew why TBS did that, by the way, meaning why they started their shows five minutes past the hour/half-hour. Were they just trying to be unique? Was that part of their marketing strategy? "Hey, if we start our shows -- not at 4:00 -- but at 4:05, maybe more people will tune into our channel"?

Anyway, I rediscovered Full House on Nick at Nite. I believe there are (or at least were) back-to-back episodes from 9:00 to 11:00 at night. This may have changed of late because the Hallmark Channel recently acquired the rights to have Full House reruns on their channel. Which brings me to...


10. The Hallmark Channel

During the worst of times, I craved mindless (and, when I say mindless, I mean extremely mindless) entertainment and I must admit Hallmark movies sometimes provided the mindless, predictable escape I was looking for. What amazes me about the Hallmark channel is a) the volume of movies it pumps out all the time and b) the quality of these movies. Now, by "quality" I mean in terms of production value. The photography looks so bright, colorful and appealing to the eyes. It amazes me that so much money and effort is put into these movies that are really, at the end of the day, mindless wastes of time.

All right, maybe I'm being a little harsh but let's face it, folks: the writing is good and they can be a bit funny, but Hallmark movies are all cut out from the same cookie-cutter blueprint and you will never, ever gain anything from them whatsoever. These movies are two hours of beautiful photography but they are a letdown because we are are the same person after the movie as we were before the movie. In short, watching a Hallmark movie is a completely static experience.

I guess watching Hallmark movies is the equivalent of reading romance novels so I guess there's nothing wrong with that. I do find myself superficially entertained by many of the Hallmark movies but I also find it interesting to experience my innate desire to take something away from these movies when there is really nothing to be taken away. In fact, I almost get a headache watching The Hallmark Channel because my brain is trying so hard to take something, ANYTHING, away, but it never happens and that causes pain in my Gulliver.